You can be a #HealthHero by being an active participant in your doctor visits. Clear, honest, and open communication between your doctor and you are key to being able to create the best plan for you and your unique health needs. If you go into your doctor’s office without preparing, it can be easy to…
You may see it as a sign of affection, but research suggests you should not kiss a baby’s lips. As tempting as it can be to plant a big wet one on that adorable little newborn bubba, it’s probably best not to. A shiny new baby means a shiny new immune system – one that…
Provided by Organifi and Written by: Kat Gal Organifi is #HealthHero Approved because of the quality, taste, AND how easy Organifi products make it to get all your daily fruits and veggies (when you don’t have time to cook). Have you ever heard of Ashwagandha? It is a powerful herbal remedy traditionally used in Indian…
It’s true, medical antibiotics perform very well when it comes to combating infections on the spot. But conventional antibiotics can become problematic if they are overused. If my patients are looking for ways to boost their immune systems or battle low-risk bacterial infections, I like to recommend natural antibiotics before bringing out the big guns. …
Colon cancer is the third most common type of cancer in the US. It is a serious disease in which cancer cells form in the colon and/or rectum. Men and women of all races and ethnicities are at risk for this disease. Each year, nearly 60,000 people are expected to die from colon cancer. (1, 2,…
Heading to the doctor? Here is a Physicians Checklist for Colon Cancer. Colon cancer, also known as colorectal cancer, is one of the most prevalent cancers today. It accounts for 15% of all cancer cases in the US and 1 in 20 Americans will develop it at one point in their lives. Colon cancer develops…
Heading to the Doctor? Here is a Doctor Checklist for the Flu. Flu got you down? You’ve come to the right place. In this post I will give you my top recommendations for recovery, as well as tips to prevent yourself from getting the flu or a cold in the future! Getting the flu can…
Did you know that 1 in 10 adults over the age of 20 have type 2 diabetes? With 1.4 million new cases diagnosed in every year, chances are you know someone who is suffering from this condition. Perhaps you are among the 29.1 million people in the US who have diabetes. What is Type 2…
Can your friends make you fat? Science says this may be the case. Researchers believe that obesity can actually be contagious. Constantly interacting with friends, family, or colleagues with extra pounds can increase your chance of gaining weight too. The Research about Obesity Being Contagious Scientists from the University of Southern California have recently conducted…
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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