Immune Health
Your immune system can save your life. It prevents the body from getting sick, keeping it safe from diseases, infections, and illnesses. Despite its importance to general health, it is often overlooked. Poor lifestyle choices weaken the immune system, affecting its function.
Keep your immune system healthy by getting enough sleep, staying active, eating healthy, keeping your weight under control, and finding a sense of purpose in life.
Health Breathing: Effective Natural Remedies for Mucus and Phlegm Relief
Mucus and phlegm, though often used interchangeably, play crucial but slightly different roles in our respiratory system. Produced by the mucous membranes,…
Preparing for an American Coronavirus Crisis
The CDC maintains the current risk to the general public for contracting COVID-19 remains low. However, they are also warning Americans to prepare for…
Coronavirus Update: New CDC Testing Criteria, Pandemic Preparedness, and Anxiety
The CDC has revised its criteria for testing for the novel coronavirus after a woman tested positive for the virus in California….
Novel Coronavirus: What We Know So Far About COVID-19
The novel coronavirus has dominated new outlets throughout late 2019 and early 2020, but what do we know about this deadly virus?…
Two Coronavirus Cases in Michigan, Symptoms After Quarantine, and How to Keep Your Workplace Clean During the Outbreak
Two Michigan residents have tested positive for the COVID-19 at the state laboratories in Lansing. They are considered presumptive because the cases…
Coronavirus Update: Death Toll Reaches 14, How to Self-Quarantine, and Best Disinfectants
Before officials got wind of it, the coronavirus may have spread in King County, Washington. Several residents at the Life Care Center…
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