Lifestyle
People who follow a holistic approach to life live longer and are less likely to develop heart disease, diabetes, and cancer. Adopting a healthy lifestyle is the key to achieving your goals, improving your appearance, having a positive outlook, reducing your risk of chronic illness, and simply feeling better.
Maintaining a healthy lifestyle is not as difficult as you might think. You can improve your health and prevent disease by practicing healthy habits like physical exercise and meditation. All you have to do now is Start!
Alert: Over 30 Beer and Wine Brands Found to Contain Harmful Levels of Arsenic and Glyphosate
If you aren’t familiar with the chemical glyphosate, it most widely used herbicide in the world, and it is arguably the most…
Kimchi’s Role in Curbing Stubborn Fat and Alleviating Brain Neuroinflammation, Among Other Benefits
Kimchi, a staple in Korean meals for hundreds of years, is a classic fermented side dish crafted from assorted vegetables and flavorful…
The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment
Cancer is a leading cause of death worldwide, with 19.3 million new cases and 10 million deaths recorded in 2020 alone (International…
Fasting for Longevity and Wellness
In today’s world, people often experience a reduced health span, which refers to the portion of one’s lifespan spent in good health….
15 Household Uses for Salt
Sodium chloride, commonly known as salt, has a variety of applications in and around our homes, not only for cooking but also…
8 Magnesium-Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks, and More
Magnesium is a crucial element for overall health and biological function. As the fourth most abundant mineral in the human body, it…
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