Lifestyle
People who follow a holistic approach to life live longer and are less likely to develop heart disease, diabetes, and cancer. Adopting a healthy lifestyle is the key to achieving your goals, improving your appearance, having a positive outlook, reducing your risk of chronic illness, and simply feeling better.
Maintaining a healthy lifestyle is not as difficult as you might think. You can improve your health and prevent disease by practicing healthy habits like physical exercise and meditation. All you have to do now is Start!
The Beauty of Becoming: Why Cameron Diaz Embraces Her Natural Face
American Students Are Falling Behind: What the 2024 Test Scores Mean for Our Future
Cleaning Products and Lung Health: Why Regular Cleaning May Harm Like Smoking
Could a Shorter Workweek Be the Secret to Better Health?
Scientists Track 60% Drop in Nature Connection Across 200 Years
9 Daily Habits That Keep Couples Connected Forever
Get a FREE copy today of my:
Healthy Gut Cookbook:
A Gastroenterologist’s guide to repairing your gut
You’ll have immediate access to life-transforming information including gut healthy recipes for those suffering specifically from SIBO, IBS, IBD and GERD.
Download your FREE copy with over 50 delicious recipes to start cooking your way to better gut health.
Gut Health Cookbook - Lifestyle
"*" indicates required fields
