Lifestyle
People who follow a holistic approach to life live longer and are less likely to develop heart disease, diabetes, and cancer. Adopting a healthy lifestyle is the key to achieving your goals, improving your appearance, having a positive outlook, reducing your risk of chronic illness, and simply feeling better.
Maintaining a healthy lifestyle is not as difficult as you might think. You can improve your health and prevent disease by practicing healthy habits like physical exercise and meditation. All you have to do now is Start!
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Back to Earth, But at What Cost? 6 Health Struggles Astronauts Face After Space Missions
Japan’s Game-Changing Plastic Vanishes in Hours and Fertilizes Soil
A Family’s Nightmare: Parents Warn Against Critical Microwave Mistake After Daughter’s Tragic Accident
Hidden Dangers in Your Home: How Fabric Softeners Pollute Your Indoor Air
From Landfill to Lifesaver: Repurposed Tires Tackle Urban Noise Pollution

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Healthy Gut Cookbook:
A Gastroenterologist’s guide to repairing your gut
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Gut Health Cookbook - Lifestyle
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