About the author

Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi.

A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show.

Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences.

He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.”

DrNandi@AskDrNandi.com

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Making healthy choices becomes increasingly difficult with expanding beverage options filling store shelves. Many drinks marketed as healthy options may harm your body subtly. Naturopathic doctor Janine Bowring recently identified five common beverages people should consider eliminating from their diets in a viral online video that caught widespread attention.  Bowring cautioned viewers to avoid toxic…

Stress Can Turn Hair Gray — And It’s Reversible, Researchers Find
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Stress Can Turn Hair Gray — And It’s Reversible, Researchers Find

ByPartha Nandi, MD

As we get older our hair turns gray. Pigment cells in our follicles gradually die off and contain less melanin (responsible for producing the pigmentation in our hair, skin, and eyes) meaning our hair turns gray or white. Depending on genetics or lifestyle, greying can happen anywhere from your 20s upward. But it is not…

5-Minute Breathing Workout Lowers Blood Pressure As Much As Exercise, Drugs
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5-Minute Breathing Workout Lowers Blood Pressure As Much As Exercise, Drugs

ByPartha Nandi, MD

Do you know that 116 million Americans, that’s nearly one out of every two adults, suffer from hypertension, also known as high blood pressure? These high numbers are very concerning, especially among the older generation. Health Risks of Hypertension? Blood pressure is the strength with which the blood travels through the artery’s inner walls. Typically…

Doctors Create New Path to Tumors That Are Impossible to Reach
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Doctors Create New Path to Tumors That Are Impossible to Reach

ByPartha Nandi, MD

Surgeons at the University of Maryland Medical Center have achieved what seemed impossible: removing a dangerous spinal tumor by going through a patient’s eye socket rather than cutting through the spine. In a world-first operation, neurosurgeon Dr. Mohamed Labib and his team successfully extracted a rare chordoma tumor that had wrapped around 19-year-old Karla Flores’s…