Dr. Nandi’s Oatmeal Yogurt

Dr. Nandi's Oatmeal Yogurt

Therese
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Ingredients
  

  • 1 cup old fashioned rolled oats
  • 1 cup water
  • pinch of salt
  • 4 Tbsp nonfat plain Greek yogurt
  • 2 Tbsp toasted chopped pecans
  • 4 tsp pure maple syrup

Instructions
 

  • Combine oats, water and salt in a jar or bowl.
  • Cover and refrigerate overnight.
  • In the morning: heat and top with blueberries, yogurt, pecans and syrup.
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