Spirituality/Purpose
It is more critical than ever to find a purpose or sense of spirituality in today’s world. Humans are inherently spiritual beings, and their beliefs help them find happiness in the face of uncertainty and meaning in their lives.
For most people, however, finding their purpose in life is difficult. What if we had the power to unlock our true potential and tap into the mystery of our very existence? Are you going to live a purposeful life?
Yoga to Improve Sleep
In today’s fast-paced world, more and more people are experiencing sleep disturbances, ranging from brief bouts of insomnia to chronic sleep disorders….
Benefits of Fitness Equipment for Schools: Are Your Students Fit Enough to Win at Life?
All school kids should get about 60 minutes of exercise per day, says an Institute of Medicine report. They do not have…
Yoga for a Happy Gut
Keeping your gut happy is important for your overall health. Yoga is a gentle massage for your internal organs. Yoga can help…
Metabolism Boosts and Busts
Foods that Rev Up & Slow Down Your Metabolism What you eat can either boost your metabolism or slow it down. The…
Why Kids Need Dads – The Science Of The ‘Father Effect’
Having a good father figure can make an enormous difference in one’s upbringing. Children whose fathers are actively involved in their lives…
Importance Of Being Present As A Parent
Parents have it hard. There’s no denying that. Everyone has a better idea of how you should be parenting and most of…
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