How Your Gut Bacteria Can Influence Your Weight

How Your Gut Bacteria Can Influence Your Weight

Did you know that your gut is home to trillions of microbes? This bacteria is needed to assist with digestion, but it is also believed to contribute to our weight. Here’s how your gut bacteria can influence your weight. (1) Microbiota: Link Between Gut Health & Weight? We all have microbes in our bodies, including bacterial,…

Poor School Nutrition May Have Caused 20 cm Height Gap Across Nations

Poor School Nutrition May Have Caused 20 cm Height Gap Across Nations

You are what you eat – or so the saying goes. But does that include how tall you become? Even though your genes play a big part in how tall you are, researchers say poor nutrition during school years may have caused a 20cm height gap between countries. (1)  The study by the Imperial College…

The ‘Psychobiome’: Intestinal Microorganisms That Might Affect Your Mood and Behavior

The ‘Psychobiome’: Intestinal Microorganisms That Might Affect Your Mood and Behavior

Microbiologists are hoping to use gut bacteria to find treatments for disorders of the brain and nervous system. Russian startup company Holobiome wishes to use the growing evidence linking gut bacteria to conditions ranging from autism to anxiety to lead them toward advancements in treatments. (1) Psychobiome Studies Target Many Conditions In addition to depression…

13 Delicious Foods To Support Healthy Blood Pressure Levels

13 Delicious Foods To Support Healthy Blood Pressure Levels

According to the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline, 47.3% of American adults (116 million) have hypertension. Also known as high blood pressure. Hypertension and its effects are an area of great concern for the overall health and wellness of the US. To make matters worse, it’s estimated that only…

10 Reasons You Suffer From Low Energy & What to Do

10 Reasons You Suffer From Low Energy & What to Do

Are you tired all the time? Do you experience a lack of energy, low motivation, focus, and compromised performance? Do you have trouble sleeping or feel tired despite sleeping? Are you ready for more energy, health, and joy in your life? In this article, I will discuss the 10 most common reasons people suffer from…

How Drinking This Green Juice Powder Every Day Helped This Man Lose 40 Pounds

How Drinking This Green Juice Powder Every Day Helped This Man Lose 40 Pounds

We are thrilled to share the inspirational story of Organifi’s founder, Drew Canole, and how he took back his health (losing 40 lbs in the process!) and created Organifi along the way. Organifi is #HealthHero Approved because of the quality, taste AND how easy Organifi products make it to get all your daily fruits and…