Disease Prevention

When you think about disease prevention, you might think about things like eating healthy foods, getting vaccines, exercising, and other lifestyle factors. However, there are also things you can do to reduce your risk of disease even if you have a chronic condition or are taking medication. What you eat, how you exercise, and other healthy habits can have a big impact on your health and your risk of developing a chronic condition. And there are things you can do to reduce your risk of developing a chronic condition, too. Even if you have a chronic condition, there are things you can do to manage it and live a healthy life.

Medical experts recommend that people adopt a healthy lifestyle to reduce their risk of contracting a serious illness such as diabetes or heart disease. A healthy diet rich in fruits, vegetables, and whole grains, regular exercise, and stress reduction are just a few ways to stay healthy. Disease prevention can also be achieved with the use of certain foods and supplements. Certain foods have potent anti-inflammatory properties that can help reduce the risk of contracting certain diseases.

Utah Just Banned Fluoride in Drinking Water: Here’s What That Means
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Utah Just Banned Fluoride in Drinking Water: Here’s What That Means

Utah just made history—and sparked a nationwide debate. On March 27, Governor Spencer Cox signed a law making Utah the first state in the U.S. to ban the addition of fluoride to public drinking water. Starting May 7, cities and water systems across the state will no longer be allowed to fluoridate their water, regardless…

America’s Top Young Scientist: 14-Year-Old’s Innovation Targets Pesticide Safety
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America’s Top Young Scientist: 14-Year-Old’s Innovation Targets Pesticide Safety

Navigating the aisles of our local grocery stores, we often overlook the invisible dangers that lurk on the surfaces of our favorite fruits and vegetables: pesticides. These chemical residues, while crucial for agricultural productivity, carry significant health risks, prompting us to rethink how we cleanse our produce before consumption. Enter a 14-year-old visionary, whose groundbreaking…

Bracing for the Worst: Experts Say the Next Pandemic Might Be 20 Times Deadlier
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Bracing for the Worst: Experts Say the Next Pandemic Might Be 20 Times Deadlier

In a world still reeling from the echoes of COVID-19, experts now warn that the next pandemic could strike with an impact 20 times greater. As whispers of ‘Disease X’ circulate among global health circles, the notion that we could face a more formidable foe becomes a call to arms. This isn’t just about future…

Measles Outbreak Alert in the US: Rising Measles Cases, Who’s at Risk, and How to Stay Protected
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Measles Outbreak Alert in the US: Rising Measles Cases, Who’s at Risk, and How to Stay Protected

In an age where medical advancements have rendered many once-deadly diseases a concern of the past, measles outbreaks serve as stark reminders of vulnerability in public health. Despite the availability of highly effective vaccines, this highly contagious virus has resurfaced, challenging our healthcare infrastructures and prompting a reevaluation of our collective immunity strategies.  This resurgence…

Newly Discovered Bat Virus in China Could Spark Another Pandemic: Here’s What We Know
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Newly Discovered Bat Virus in China Could Spark Another Pandemic: Here’s What We Know

Every cough, every subway ride, and every unassuming bat might carry a secret that could change the course of human health. Recently, scientists in China stumbled upon a new coronavirus that potentially mirrors the early days of COVID-19. Nestled within the genetic sequences of this bat-derived virus are clues that hint at the possibility of…

Long Island Farm Forced to Euthanize More Than 100,000 Ducks After Bird Flu Detected
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Long Island Farm Forced to Euthanize More Than 100,000 Ducks After Bird Flu Detected

In the heart of Aquebogue, New York, a crisis quietly unfurls its wings at Crescent Duck Farm, marking a pivotal moment for Long Island’s famed duck farming legacy. This last commercial stronghold, a farm that has sustained the traditions of a once-booming industry, now faces an unprecedented challenge. An outbreak of bird flu, detected within its extensive…

Tuberculosis Returns as the World’s Deadliest Infection, Surpassing COVID-19 as a Global Health Threat
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Tuberculosis Returns as the World’s Deadliest Infection, Surpassing COVID-19 as a Global Health Threat

While the world has been focused on the latest health crises and emerging diseases, an old but formidable enemy has quietly climbed its way back to the forefront of global health threats. This familiar disease, often overlooked in recent years, has now surpassed even COVID-19. What is this persistent threat that continues to claim lives…

Bird Flu in 50 States: What You Should Know About Egg and Poultry Safety
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Bird Flu in 50 States: What You Should Know About Egg and Poultry Safety

As the bird flu outbreak continues to make headlines, many are wondering about the safety of their breakfast staples. Are eggs still safe to eat? What precautions should you take? This article dives into the latest updates on the bird flu’s spread across all 50 states and offers essential advice on how to safely purchase,…