Partha Nandi MD, FACP
Partha Nandi MD, FACP
Amidst the hustle of everyday life, people often find themselves seeking a connection with nature and a way to boost their mental well-being. There’s a certain calming effect when we listen to the rustling of leaves, the gentle flow of a river, or the distant chirping of birds. But what if I told you that…
Bay leaves have earned their status as a kitchen staple due to their remarkable ability to enhance the flavors of dishes. When you simmer them in dishes, they release this warm, subtle sweetness and an amazing aroma that takes your cooking up a notch. They excel at balancing the intensity of other spices and ingredients,…
Are you grappling with a range of uncomfortable symptoms that seem to stem from your gut? Do you feel an unrelenting fatigue that washes over you like a wave, making even the simplest tasks feel like Herculean feats.? Do you notice that unpredictable rollercoaster of mood swings – one moment, you’re on cloud nine; the…
McDonald’s, identifiable by its distinctive golden arches, has become synonymous with fast food globally, catering to millions every day across numerous countries. Its ubiquity symbolizes the far-reaching influence of fast-food culture. However, in a world seemingly obsessed with quick and convenient meals, several nations have chosen to abstain, keeping McDonald’s out of their borders. Is…
In the world of flavors, cinnamon reigns supreme — an aromatic spice that has graced kitchens and palates for generations. From adding depth to baked goods to infusing warmth into beverages, cinnamon is a culinary hero. But have you ever paused to consider the type of cinnamon you’re using in your dishes? Surprisingly, what many…
Every year, 100,000 Americans die of blood clots — and shockingly, 1 out of 4 get no warning before it happens. [1] Your body’s circulatory system is a complex network that carries life-sustaining essentials. Blood clotting is one of its essential processes, which stops bleeding when you’re injured. But what happens when this process goes…
People enjoy pineapple in numerous ways, from savoring its natural sweetness as fresh slices or incorporating it into smoothies and fruit salads to incorporating its unique flavor into grilled preparations or tropical salsas. Pineapple’s versatility extends beyond being a controversial pizza topping as a key ingredient in cocktails and desserts. Whether dried, canned, or juiced,…
Having strong bones goes beyond mere health — it’s about embracing life’s adventures to the fullest. When your bones stand strong, they serve as a steadfast foundation, empowering you to tread rugged trails and engage in your favorite sports confidently. No longer burdened by concerns of fractures or limitations, you’re free to move without worries. …
Back in ancient times, Greek physician Hippocrates prescribed fasting — intentionally not eating or drinking — to address certain health issues. Today, the appeal of intermittent fasting (IF) endures. It connects us to historical health approaches while also aligning with modern research on metabolism, weight management, and neurological benefits. This mix of tradition and science…
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A Heal Your Gut, Save Your Brain
book discussion, meet & greet and book signing with Dr.Nandi
