Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Carbon Dioxide Rise Is Fastest It Has Ever Been In Last 50,000 Years: Here’s What You Should Know

Carbon Dioxide Rise Is Fastest It Has Ever Been In Last 50,000 Years: Here’s What You Should Know

In our quest for a healthier planet, understanding the rapid changes in our environment is crucial. One alarming development is the unprecedented increase in carbon dioxide levels. Recent studies reveal that the rate at which Carbon Dioxide accumulates in our atmosphere is unlike anything seen in the past 50,000 years. This rapid rise is more…

The Science of Sticking Weight: How Fat Cells Remember Obesity and Hinder Weight Loss
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The Science of Sticking Weight: How Fat Cells Remember Obesity and Hinder Weight Loss

What if the very cells in your body could remember their past states, holding onto old habits like a stubborn shadow? Imagine losing weight, only to find that your own biology subtly conspires to bring those pounds back, anchored not by lack of will but by cellular ‘memory.’ Recent breakthroughs in obesity research reveal that…

What Depression Sounds Like: 7 Words That Depressed People Use More Often
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What Depression Sounds Like: 7 Words That Depressed People Use More Often

Depression often weaves a complex web of emotions and thoughts that can be hard to navigate, not just for those experiencing it but also for their loved ones trying to help. But did you know that the words we use can offer a glimpse into our emotional state?  Certain words frequently bubble up in the…

Ancient Knowledge and Modern Science: The Complex Dance Between Diet and Mental Health

Ancient Knowledge and Modern Science: The Complex Dance Between Diet and Mental Health

Could the mental health epidemic be linked to what’s on your plate? One in five adults in the U.S. battle with mental health issues, yet only a fraction are advised to focus on diet as part of their healing. While it’s a complex subject, emerging evidence highlights the significant impact diet can have on mental…

How Gut-Brain Axis Supplements Support Mental Clarity, Focus, and Mood

How Gut-Brain Axis Supplements Support Mental Clarity, Focus, and Mood

Ever had a “gut feeling” about something? That’s not just intuition—it’s science. Your gut and brain are in constant communication through the gut-brain axis, a complex network involving the enteric nervous system, neurotransmitters like serotonin, and the gut microbiome. This connection helps keep your mental clarity, focus, and mood in check when everything is balanced….

What is the Gut-Brain Axis? How It Affects Your Mood, Digestion, and Health

What is the Gut-Brain Axis? How It Affects Your Mood, Digestion, and Health

Ever heard the phrase “trust your gut”? Well, there’s actual science behind it. The gut-brain axis is the two-way communication system between your digestive system and your brain. This connection isn’t just about food digestion—it plays a huge role in how you feel, think, and function daily. It operates through a mix of neural, hormonal,…

The Hidden Struggle: 9 Signs You Might Be Dealing with High-Functioning Depression
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The Hidden Struggle: 9 Signs You Might Be Dealing with High-Functioning Depression

Are you the person who always seems to have everything under control, but inside, it feels like you’re just barely holding it together? On the surface, you might look like you’re managing perfectly—succeeding at work, maintaining relationships, and keeping up with daily responsibilities. However, beneath that composed exterior could lie a less visible struggle: high-functioning…

Bottled Water Exposed: Why Tap Water Might Be the Smarter Choice
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Bottled Water Exposed: Why Tap Water Might Be the Smarter Choice

What if the bottled water you trust, the same water you pay a premium for thinking it’s purer and safer, is just tap water in a fancier package? This startling fact—that 64% of bottled water is nothing more than reprocessed municipal water—might make you question: Are we paying more for our misconceptions than for the…

Unmasking ADHD: 3 Signs of Adult ADHD That May Go Unnoticed
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Unmasking ADHD: 3 Signs of Adult ADHD That May Go Unnoticed

In the bustling landscape of modern life, where distractions abound and the pace never seems to slow, ADHD often goes unnoticed and widely misunderstood, especially among adults. Despite affecting millions worldwide, the nuances of ADHD extend far beyond the commonly portrayed symptoms of hyperactivity and impulsiveness observed in children. For adults, the manifestation of ADHD…