Partha Nandi MD, FACP
Partha Nandi MD, FACP
How cool would it be to get on the path to achieving your best body? Summer is just around the corner, and many of my patients are asking me how they can safely lose weight and keep it off without losing their sanity! If you’re looking to lose weight or get better at maintaining your weight, I…
Putting yourself out there, making friends, and socializing should be fun. But for many people, these things are easier said than done. If you suffer from social anxiety, you know that these situations bring on more than just minor nervousness or butterflies. They’re a source of distress, anxiety, self-doubt, and fear. If you are struggling…
Apricots are closely related to plums and have been eaten by mankind since ancient Greece and Rome. Some believe that the original cultivation of apricots happened more than 3,000 years ago in India. The scientific name is derived from Armenia, and most experts believe that is where apricots are initially from. 4 Benefits of Apricots…
Is your health in need of improvement? If so, you may consider adding black beans to your diet. Black bean noodles are packed with nutrients that can benefit your health in many ways. Black beans have the following health benefits: Nutrition Facts of Black Bean Beans are legumes, also known as pulses. A unique nutritional…
It’s easy to go a day, a week, or even a year and never think about the fact that it’s a friggin’ miracle that a muscle the size of a fist pumps gallons of blood to keep you alive daily. Yes, I’m talking about the heart muscle. After practicing cardiology for nearly 30 years, I…
Cute slobbery kisses from your furry canine friends might melt your heart, but they can also cause some fairly serious health issues. You might have heard that a dog’s mouth is cleaner than a human’s, but that’s a big myth! So if you or your loved ones enjoy a little puppy love now and then,…
So much nutrition information is confusing, even contradictory. It’s a complicated field, and scientists often learn new things that sometimes go against the day’s most widely accepted thinking. Then there are all those fad diets, advertising their special secrets and shortcuts and spreading misinformation. Few aspects of nutrition are as full of confusion and seeming…
Are you just looking for a replacement relationship? I mean, what is that and how would you really know. Right? A replacement relationship is one that is not intended for the long haul and is merely established for the sake of convenience or timing. Things to ask yourself: *Do you find yourself searching madly for…
Your nutritional choices play a big part in your overall health. That’s why it’s so important to nourish your body with healthy foods. Food is powerful. It can fight off depression, boost your mood and even help prevent cancer and other illnesses. Food is medicine, and when you use food this way, you’re committing to a lifestyle change….
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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