Nutrition
Over 2 billion people aren’t getting the nutrition they need. It is a silent epidemic that impacts both children and adults. It can lead to chronic conditions like cancer, heart disease, and diabetes.
To combat malnutrition, make sure the right foods are accessible and readily available at home. Nutrition plays a crucial role in the well-being of a nation and its progress.
Could Prebiotics Snacks Boost Healthy Gut Bacteria In Obesity?
Our gut contains archaebacteria, viruses, and fungi that are collectively known as the “gut microbiota.” Microbiota affects both our physical and mental…
Mediterranean Diet Linked to a Lower Risk of ADHD
Difficulty concentrating? Take a look at your diet. You have heard the old saying “you are what you eat”, and you get it. It’s time to start paying more attention to what goes in your body. But, what should you eat? How do you make this uncomplicated, so it’s easier to stick to? Say hello to the Mediterranean diet.
Poor School Nutrition May Have Caused 20 cm Height Gap Across Nations
You are what you eat – or so the saying goes. But does that include how tall you become? Even though your…
Cooking During The Pandemic
North Americans have taken to the kitchen with more time at home because of the pandemic. People have been spending more time…
5 Neat Tips to Keep Groceries Fresh
We keep hearing that we should stay away from stores and public places as much as possible to stop the spread of…
Five Immune-Boosting Foods That Might Surprise You!
Papaya Did you know that the papaya is loaded with vitamin C? A single papaya serves up over 200 % of the daily recommended…
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