ADHD clutter

When Decluttering Turns Destructive: The ADHD “Tossing” Habit Explained
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When Decluttering Turns Destructive: The ADHD “Tossing” Habit Explained

Have you ever stared at a messy room and suddenly decided to throw everything away? For many people, especially those with ADHD (Attention-Deficit/Hyperactivity Disorder), this impulse, known as tossing, can feel like a way to regain control when clutter and decisions become overwhelming. But while it offers temporary relief, the habit can also create new…