Fibromyalgia Likely the Result of Autoimmune Problems
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Fibromyalgia Likely the Result of Autoimmune Problems

Sometimes it may seem all of the new findings, investigations, and studies in medicine can be far too much for the average person to keep track of. Fortunately, specialists across the medical landscape know the advancements in research that are available to them, and are constantly diving deep into research that may help solve patients’…

Can’t Sleep? Have You Tried Working Out?
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Can’t Sleep? Have You Tried Working Out?

Nothing can be more frustrating than lying down for a good night’s sleep only to find yourself tossing and turning. You might also find you fall to sleep right away, but then wake in the middle of the night. However, poor sleep is not just frustrating. It can also interfere with your health. According to…

Study Shows Eating Fish Fats Can Reduce Migraine Headaches
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Study Shows Eating Fish Fats Can Reduce Migraine Headaches

Most of us are familiar with the benefits of eating fish fats for heart health. However, what might not be as well publicized is that fatty fish can also help reduce the frequency of migraine headaches. According to a new study, fatty fish in hand with vegetable-based fats and oils can reduce migraine intensity and…

All About Parkinson’s Disease

All About Parkinson’s Disease

Parkinson’s disease is a chronic, degenerative and progressive neurological disorder characterized by tremors, slowed reflexes, stiffness, poor balance and difficult moving. Parkinson’s disease affects 10 million people worldwide and is more common among those over 60 and men. The combination of traditional and natural treatment methods, such as exercise, dietary and lifestyle changes can slow…

Why Can’t I Sleep?

Why Can’t I Sleep?

Some nights, it seems like you toss and turn for hours, so now you’re tired, cranky, and fed up with counting sheep. If you have trouble falling asleep at night, you aren’t alone. Approximately 30 percent of adults suffer insomnia symptoms, according to the American Academy of Sleep Medicine. What Is Insomnia? Insomnia occurs when…