chronic inflammation

Long COVID and Sticky Microclots: The Hidden Blood Changes Behind Fatigue and Brain Fog

Long COVID and Sticky Microclots: The Hidden Blood Changes Behind Fatigue and Brain Fog

Months after a COVID-19 infection, many patients tell me they still don’t feel like themselves. They describe crushing fatigue, brain fog that won’t lift, shortness of breath, and a sense that their body is “off.” Standard lab tests often come back normal. That can be frustrating and even discouraging. Now, emerging research is offering a…

What Your Food Additives Might Be Doing to Your Baby’s Gut Health
| |

What Your Food Additives Might Be Doing to Your Baby’s Gut Health

We often hear about the importance of eating well during pregnancy—but what if the hidden ingredients in processed foods are doing more harm than we think? A recent study published in Nature Communications by researchers at the Institut Pasteur and Inserm revealed that common food additives known as emulsifiers may alter the gut microbiota of…