Greek Yogurt vs Regular Yogurt

Partha Nandi, MD
Greek Yogurt vs Regular Yogurt: What’s the Difference?
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Greek Yogurt vs Regular Yogurt: What’s the Difference?

ByPartha Nandi, MD

There are many different types of yogurt on the market these days. Greek yogurt and regular yogurt are two of the most popular varieties, but what’s the difference between them? Are they both equally healthy? And which one is better for you? Here’s a look at the differences between Greek yogurt and regular yogurt. How…