Partha Nandi MD, FACP
No matter how much you try to deny it, you fart. Everyone does. And while it makes most of us blush when it happens around others, passing gas is nothing to be ashamed of. It’s a sign of good health and has health benefits. Dr. Nandi wants you to be your health hero and stop…
When it comes to eating healthy and adding valuable items to your diet, you may think of apples. Still, apple cider vinegar rarely comes to mind. Yet it should. Used by the ancients for thousands of years, apple cider vinegar helps you heal and stay healthy; there’s no reason not to take it every day…
When you hear the word meditation, it may remind you of Buddhist monks or new age hipsters engaging in the newest fad, but today, that’s just not the case. Meditation is a practice that is quickly growing and people, as well as medicine and science, are starting to see its health benefits. That’s why Dr….
Who doesn’t like a hug? From toddlers to great aunts, there’s a reason people are always trying to pull those they love into a tight embrace. It’s not just because it feels good, which it does, but because it’s good for you too! That’s why Dr. Nandi is encouraging you to become your own health…
When it comes to marriage, it takes work to keep things running smoothly. Couples drift apart, grudges are formed, and suddenly, 5, 10, or 15 years in, you look around and don’t even know the person you’re sharing your life with. That’s why Dr. Nandi recommends cooking with your spouse to keep your marriage spicy….
When it comes to things you can do for your children’s future, you may worry about getting them into the right school or ensuring they play the sports that can win them scholarships. While these things are important, Dr. Nandi says there’s something much closer to home that can make a huge difference in your…
Your stomach is at the very core of your being. If it’s upset to the point where you feel actual pain, that’s a problem you want to solve right away. It can truly interfere with the course of your day if you are running in and out of the bathroom, trying desperately to feel better….
Over the past twenty years, carbohydrates have become a bad word in the diet genre. More and more people have been cutting out carbs since Dr. Atkins came out with a revamped low carb diet in his book, “Dr. Atkins New Diet Revolution,” in 1992. This book alone sold more than 15 million copies. People…
Coffee is one of those little pleasures in this world that many people enjoy. It’s estimated by the Harvard School of Public Health that a whopping 54 percent of adults drink a cup of Joe every day. That’s many of your average Americans partaking in a cup of joe in the morning or throughout the day….
