Did you know that the bugs in your gut, known as your microbiome, have a greater impact on your health, performance, and longevity than even your own genetics? Amazing! Like I often say, you are NOT solely your genes. You design your destiny by how you LIVE, not by some predetermined hand you’re dealt. Viome Health Intelligence Test One of the…
Celiac disease is a serious autoimmune condition triggered by gluten. It affects about 1% of the population. Celiac can cause unpleasant symptoms and lead to serious health complications. Understanding the disease, proper diagnosis, and treatment through a strict gluten-free diet is essential to maintaining optimum health. In this post, I want to discuss celiac disease…
Imagine having a condition with severe and debilitating symptoms and then having your doctor tell you that it is a functional or psychosomatic disease, suggesting that it’s all in your head. If you or a family member has irritable bowel syndrome, you may understand how frustrating this situation can be. And yet this is the…
Many people have heard of dates but are not familiar with the magical capabilities that dates have to influence human health positively. They have an excellent nutrition profile offering most of their calories from carbohydrates and a small protein. Here’s a list of 10 incredible benefits of dates. What Are Dates Good For? Constipation The…
As a practicing physician I work with hundreds of patients who suffer from depression. Depression is a rising problem across the globe, with over 350 million sufferers across the world and 16 million adult sufferers in the US alone.
An underlying health condition known as leaky gut causes damage to your gastrointestinal tract, allowing toxins to enter your bloodstream. A leaky gut compromises your digestive system and overall health, leading to unpleasant symptoms such as pain, fatigue, digestive issues, brain fog, and other health complications, such as mental health conditions, autoimmune disease, inflamed bowels, and…
As a gastroenterologist, I focus on lot on my patients digestive systems (aka their gut). The gut is as valuable to the body as the brain, the heart and any other vital organ or system. The state of the gut can affect one’s health and well-being dramatically, and yet it’s surprising how some people never really pay attention to it.
I have found that a common struggle my patients face throughout my practice is weight loss. No matter the diet or the exercise, they feel like their body is working against them, and they cannot seem to lose the weight they want to. Statistics say that even those who are successful in losing a significant…
Heading to the doctor? Here is a Physicians Checklist for Colon Cancer. Colon cancer, also known as colorectal cancer, is one of the most prevalent cancers today. It accounts for 15% of all cancer cases in the US and 1 in 20 Americans will develop it at one point in their lives. Colon cancer develops…
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