Get Paid to Nap: Company Hiring Reviewers for Study

Get Paid to Nap: Company Hiring Reviewers for Study

In recent years much interest and research have been conducted focusing on sleep and health. Studies have shown that a good night’s sleep can help individuals maintain a healthy weight, diet, physical performance, etc. On the flip side, a lack of sleep can put them at risk of heart disease, diabetes, and a weaker immune system….

Fertility Rate: ‘Jaw-Dropping’ Global Crash In Children Being Born
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Fertility Rate: ‘Jaw-Dropping’ Global Crash In Children Being Born

According to researchers, the world is experiencing a crash in births. Falling fertility could have a “jaw-dropping” impact on societies, including shrinking populations that could be halved by the next millennium. (1)  A Look at Fertility Rates Dropping Researchers at the University of Washington’s Institute for Health Metrics and Evaluation found global fertility rates had…

Gut Microbes: A Key To Normal Sleep

Gut Microbes: A Key To Normal Sleep

Gut microbes are a community of bacteria, viruses, and fungi living in your gut. A recent study shows gut bacteria could play a role in sleep patterns. (1,2) The Relationship Between Gut Health And Sleep  The study’s lead author, Professor Masashi Yanagisawa of the University of Tsukuba in Japan, suggests gut bacteria help create critical chemical messengers…

The Hidden Message From Depression

The Hidden Message From Depression

The Hidden Message From Depression Typical symptoms of depression tend to create feelings of sadness or hopelessness in people. However, there are also many hidden symptoms of depression, teaching us that it is not just “surface-level sadness.” Here are some of the hidden symptoms of depression that ask us to pay closer attention to the signals our…

What is Heartburn?

What is Heartburn?

Despite its name, heartburn doesn’t actually have anything to do with the heart. Its symptoms, however, can be confused for heart attack or heart disease, depending on the severity.  What Is Heartburn? Heartburn is an uncomfortable, burning irritation in the esophagus, which is the tube that connects your stomach to your throat. Sometimes, the stomach…