Partha Nandi MD, FACP
Partha Nandi MD, FACP
Love eating chili peppers? Well, it turns out they could cut down your risk of dying. But, like anything that sounds too good to be true, there’s a catch – you have to eat them on a regular basis. I’m a big fan of chili peppers myself. I like to eat jalapeños a couple of…
The American Academy of Pediatrics has updated its recommendations for the first time in 12 years when it comes to autism diagnoses. Instead of waiting for formal evaluations, they are urging doctors to identify at-risk children as soon as possible. They would like doctors to begin checking for signs of autism at every well-baby visit…
Your health and safety is always a top concern regardless of where you’re celebrating this New Year’s Eve. The unexpected can happen at any time in any place – that is why it’s unexpected! Though it might not seem like a hazard, even popping a bottle of champagne can lead to an eye injury. This…
We’ve covered the four ‘health’ fads of 2019 that can be bad for you, but here is one that could be good for you! Millions of people make New Year’s resolutions to get fit, lose weight, or eat better. But oftentimes people bite off more than they can chew (pun intended) and set themselves up…
Unfortunately, health fads aren’t always for our benefit, and 2019 saw it’s fair share of health and wellness trends. It’s a huge industry, at 4.2 trillion dollars a year, and goes largely unregulated. Here are four health fads I’m encouraging you to keep away from or drop as we enter a new decade. CBD This…
A study out of the UK finds that drinking moderate amounts of alcohol could be good for many heart conditions. However, one study in Japan linked even just a little bit of alcohol to increased cancer risk. So, the jury is still out on how beneficial or detrimental alcohol can be on your overall health….
In the ongoing ‘California Teachers Study,’ participants have continued to provide important information about their health and lives. More than 57,000 women participating in the study reported their use of aspirin. Researchers found a 20% risk reduction for a common subtype of breast cancer, hormone-receptor positive, HER2 negative, in those taking baby aspirin at least…
Are you a night owl who also work a 9-5 job? If so, you could be doing damage to their health. Luckily, you can make four easy changes to your lifestyle to boost work performance and improve wellbeing. People who thrive at night can really struggle with traditional workday hours that are geared towards morning…
Music has powerful effects on our brains. It doesn’t matter if it’s hip-hop, R&B, jazz, electronic, or classical. If you like what’s playing, you’ll feel good and improve your mood. And, according to new research, musical training could help improve your focus. Music and Attention Researchers looked at 18 professional musicians who had been practicing…
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