Cognitive Decline

Partha Nandi, MD
Can a Cup of Cranberries a Day Keep Dementia Away?
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Can a Cup of Cranberries a Day Keep Dementia Away?

ByPartha Nandi, MD

Cranberries have been known for their health benefits for quite some time, but new research suggests that including this fruit in your diet year-round may have even more benefits than previously thought.  Studies have shown that cranberries can help enhance memory and brain function, prevent dementia, and lower bad cholesterol. With the number of people…

Breakthrough Study Reveals Potential for Reversing Early-Stage Alzheimer’s
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Breakthrough Study Reveals Potential for Reversing Early-Stage Alzheimer’s

ByPartha Nandi, MD

As we age, the fear of developing Alzheimer’s disease and losing our cognitive abilities can be daunting. The heartbreaking experience of watching a loved one suffer from dementia can leave us feeling helpless and uncertain about our own future. But the good news is, the fight against Alzheimer’s disease is far from over.  You may…

Could Vitamin D Deficiency Lead to Dementia?
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Could Vitamin D Deficiency Lead to Dementia?

ByPartha Nandi, MD

Vitamin D reacts with receptors throughout the body. Most vitamin D is produced in the skin through sunlight exposure, and about 10% of it comes from food as part of a healthy, well-balanced diet.  This vitamin is well-known for its involvement in calcium, bone metabolism, and bone integrity, but recent research discovered it has more…

What Your Walking Speed Says About Your Brain Health & Dementia Risk
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What Your Walking Speed Says About Your Brain Health & Dementia Risk

ByPartha Nandi, MD

Walking is a fun and purposeful exercise for all ages. Whether your intent is to lose weight, flatten your stomach, firm up all over, or even clear your mind — brisk walking is good for your health.  Brisk walking can help prevent heart disease, diabetes, depression, or arthritis. [1] But did you know that something…

I’m Losing My Little Girl to Dementia – A Mom’s Plea to Raise Awareness About the Disease
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I’m Losing My Little Girl to Dementia – A Mom’s Plea to Raise Awareness About the Disease

ByPartha Nandi, MD

Dementia is not a single illness.  It is a broad term that refers to a set of symptoms. These symptoms can have an impact on a person’s memory as well as their ability to think, process information, and communicate with others.  According to the World Health Organization, more than 55 million people worldwide have dementia,…