how to be healthy eating

Remedies for Headaches and Migraines
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Remedies for Headaches and Migraines

If you suffer from headaches and migraines, you already know that you’d try just about anything to make the throbbing pain go away. That’s why Dr. Nandi has put together a list of home remedies for headaches and migraines, allowing you a variety of different options instead of just reaching for the pill bottle. When…

IBS: 3 Ways to Make Those Bowels a Little Less Irritable
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IBS: 3 Ways to Make Those Bowels a Little Less Irritable

When it comes to irritable bowel syndrome (IBS), there’s a lot that’s irritating. There are the gas and cramps, constipation and diarrhea, and the inability to know when it’s coming. But you don’t have to suffer. Dr. Nandi’s here to tell you how to heal IBS naturally, make those bowels less irritable, and become your…