how to be healthy eating

Cook with Your Spouse to Keep Your Marriage Spicy
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Cook with Your Spouse to Keep Your Marriage Spicy

When it comes to marriage, it takes work to keep things running smoothly. Couples drift apart, grudges are formed, and suddenly, 5, 10, or 15 years in, you look around and don’t even know the person you’re sharing your life with. That’s why Dr. Nandi recommends cooking with your spouse to keep your marriage spicy….

10 Tips to Help Improve Nausea in Pregnancy
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10 Tips to Help Improve Nausea in Pregnancy

Original Article Published on www.gynogroupie.com Nausea during pregnancy is very common, affecting more than 50% of pregnant women. Though commonly called ‘Morning Sickness,’ the symptoms can occur on any day. Nausea of pregnancy usually improves by 14-16 weeks but can continue throughout the pregnancy for some women. Nausea during pregnancy is generally not harmful to your…