inflammation

Risks of IBD Increased by Processed Foods and Additives
|

Risks of IBD Increased by Processed Foods and Additives

Inflammatory Bowel Disease (IBD) is a term that encompasses two conditions: Crohn’s Disease and Ulcerative Colitis. If you have either of these, you know how miserable they can make day-to-day life. If you’re looking for ways to either ease your symptoms or avoid these diseases altogether, dietary habits are an important place to start. What…

How Drinking This Green Juice Powder Every Day Helped This Man Lose 40 Pounds
|

How Drinking This Green Juice Powder Every Day Helped This Man Lose 40 Pounds

We are thrilled to share the inspirational story of Organifi’s founder, Drew Canole, and how he took back his health (losing 40 lbs in the process!) and created Organifi along the way. Organifi is #HealthHero Approved because of the quality, taste AND how easy Organifi products make it to get all your daily fruits and…

The Best Diet Food For Silent Acid Reflux | LPR Symptoms, Causes
|

The Best Diet Food For Silent Acid Reflux | LPR Symptoms, Causes

Acid reflux is one of the most common reasons why my patients visit me in my office in Michigan. Recent statistics from the American College of Gastroenterology say that 60 million Americans experience heartburn (1)at least once a month, with 15 million having symptoms of acid reflux or Gastroesophageal Reflux Disease (GERD) every day. A…

This Type of Exercise Is The Closest Miracle Drug We Have For Body, Brain and Gut Health!
| | |

This Type of Exercise Is The Closest Miracle Drug We Have For Body, Brain and Gut Health!

I’ve been reminding my patients to stay active and move with purpose all season long to achieve better health. There are many fun and effective activities, even winter-friendly, that will do the trick, but one of the best ways to stay active year-round is by incorporating aerobic exercise into your daily routine. A daily dose of cardio…