Oregon is now the second state in the US to allow students to take what they are calling ‘Mental Health Sick Days’ and some worry this will lead to more kids skipping school. Personally, I think this is a pretty good idea. Though my sons are likely too young to feel the stress and pressures of…
Researchers at Drexel University in Philadelphia found that female Social Workers top the list for heart disease risk. They were found to be 36% more likely to cardiovascular problems. Retail cashiers fell shortly behind Social Workers with a 33% higher risk. And the third group in line, Home Health Aids and Psychiatrists, had an elevated…
My family certainly isn’t complaining about the winter wonderland outside. I know two young boys who absolutely adore the fluffy white stuff – my sons. They’re eager to get outside and play, but know it’s really important to dress appropriately before heading outdoors. Can Cold Weather Make Health Conditions Worse? Absolutely. Changes in the weather…
Homeopathic remedies have become a multi-billion dollar industry. This figure is not surprising since it’s estimated that ⅓ of Americans use these alleged “remedies”. The alternative medicine practice of homeopathy dates back to the 1700s based on the belief that your body can “cure itself”. This can be referred to as “like cures like”; the…
What Strain Of Salmonella Was Found? The strain in question is called Salmonella Dublin. It is a dangerous bacteria that can cause serious disease and even death in cattle. It is less severe for humans but can lead to bloodstream infections and long hospital stays. Numbers are on the rise and infection can be difficult…
Are you someone who both gets terrible migraines and LOVES coffee? You may be able to mitigate your migraine risk by drinking two cups of joe a day or less. Have Your Caffeine – Just In Moderation The good news is that you can have 1-2 servings of caffeinated beverages each day without an increased…
Over the course of a lifetime it seems not many of us will escape heartbreak, in one form or another. In every relationship we go through good and bad parts, joy and pain. Sometimes extreme events happen in life, causing an avalanche of emotions, yet many would argue that nothing is worse than a broken…
You need a healthy gut to achieve and maintain a slim gut. I bet the first thing that comes to mind is food, right? Eat healthily and – presto! – your gut is healthy. Eating delicious “slim gut” foods will help you blast unwanted belly fat and achieve better health. But there’s more to it…
Trust Me; You’re Going to Want Essential Oils in Your Life. It might seem like a weird concept – rubbing oils into your skin or breathing them in through the air around you – but there’s a reason essential oils are such a big deal. If you’re wondering, “What the heck ARE they?” you’re not…
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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