We have all had to change our lifestyles during the pandemic, primarily how we conduct business. More and more of us are using “Zoom” to have meetings without colleagues from around the world. With the new technology and new way to conduct meetings, we are starting to suffer from “Zoom Fatigue.” There aren’t just business…
The COVID-19 virus hasn’t just been causing people stress during the day; it has also given many horrible nightmares ruining sleep. Recently a website was created called ‘I Dream of COVID‘ that asks people to submit dreams and especially their strangest and scariest ones. Sleep experts say there are four primary tips to help relieve…
Recently, a survey was conducted about houseplants and the pandemic. It seems like we are buying more houseplants to keep in our homes since the start of the pandemic. Could it be that we need something to take care of or are we “jazzing” up our Zoom backgrounds? Who knows but more and more of…
North Americans have taken to the kitchen with more time at home because of the pandemic. People have been spending more time cooking meals, learning how to bake, and teaching their families some secret recipes. Cooking at home can be fun, educational, tasty, and healthy. Recently, a survey was done to determine how much we…
Making good and healthy food choices can be tricky while working from home. All that food is so close, and it can seem like an uphill battle when it is time to make a smart eating choice. Stress, boredom, indecisiveness, and work procrastination all deal with when you work from home. But you can eat…
The Power of Music As the COVID-19 pandemic continues, many people are searching for things to brighten their day or to take their mind off of the news. According to a new study conducted by the British Academy of Sound Therapy, we should be turning on the music. Their research showed that it takes less…
The news is constantly telling you the number of infections locally and worldwide. Store shelves are bare and authorities are shutting down schools, businesses and more. It is getting harder and harder to stay calm and anxiety-free. It IS possible to lessen your anxiety and to maintain good mental health with these facts “It’s Okay…
As more and more coronavirus cases are confirmed worldwide as well as here in Michigan, I’m answering specific patient questions about COVID-19. Question From Jane Arnett – “Why are we shutting everything down and staying in our homes when we don’t do that for the flu? Is this that much more contagious?” In short, yes…
A lot of folks are feeling fear and uncertainty as the coronavirus continues to spread worldwide. Ten days ago, Michigan had two cases of the coronavirus. Now, we have over 300, and three people have died. Here I’ll answer specific patient questions regarding coronavirus. Question From Kris: “Can the Coronavirus Spread on Cash?” Recent research…
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