mucus and phlegm remedy

Health Breathing: Effective Natural Remedies for Mucus and Phlegm Relief
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Health Breathing: Effective Natural Remedies for Mucus and Phlegm Relief

Mucus and phlegm, though often used interchangeably, play crucial but slightly different roles in our respiratory system. Produced by the mucous membranes, mucus lines various parts of our body including the nose, throat, and lungs, acting as a protective barrier against dust, allergens, and pathogens. Phlegm, on the other hand, is a type of mucus…