yo-yo diet effect

The Science of Sticking Weight: How Fat Cells Remember Obesity and Hinder Weight Loss
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The Science of Sticking Weight: How Fat Cells Remember Obesity and Hinder Weight Loss

What if the very cells in your body could remember their past states, holding onto old habits like a stubborn shadow? Imagine losing weight, only to find that your own biology subtly conspires to bring those pounds back, anchored not by lack of will but by cellular ‘memory.’ Recent breakthroughs in obesity research reveal that…