General health is the state of well-being in which most physical and mental functions of an individual are maintained. A healthy person has a sense of well-being, a positive outlook, and a productive lifestyle. General health is a reflection of physical, mental, and social well-being. This is a very broad definition, and the concept of general health is subjective. What may be considered unhealthy by one person may be healthy for another. General health is a combination of physical, mental, and social well-being.
You may love the convenience of a ham sandwich or the flavor of crispy bacon, but science has a serious message about what’s really happening inside your body when you eat processed meats. According to the World Health Organization’s International Agency for Research on Cancer (IARC), processed meats like ham, bacon, salami, and frankfurts are…
Blood clots are one of the body’s most remarkable defense mechanisms. They act as an emergency patch system that stops you from bleeding when a blood vessel is injured. But sometimes, this system misfires. A clot can form when it’s not needed, creating a dangerous blockage that restricts blood flow and, in severe cases, threatens…
Traveling is stressful enough without being pulled aside for additional security checks. Yet, for some frequent flyers, being flagged during TSA screenings has become a regular and sometimes worrisome occurrence. While it’s easy to blame clothing or random chance, new conversations emerging online suggest something more surprising: these repeated scanner alerts could be your body’s…
Researchers challenge the 10,000-step myth with surprising findings about how little movement matters. You’ve heard it countless times: walk 10,000 steps every day to stay healthy. Fitness trackers ping you when you fall short. Health apps nag you to hit that magic number. Meanwhile, most people give up because 10,000 steps feels impossible to squeeze…
You keep your home clean, vacuum regularly, and wipe down surfaces. Yet something invisible multiplies in your indoor air, triggering respiratory problems you cannot explain. Your children wheeze more at night. Asthma attacks happen more often inside your house than anywhere else. Allergies flare up without obvious causes. Scientists at North Carolina State University just…
When you walk into your home after a long day, the air you breathe should refresh you, not add to your body’s toxic load. From cleaning sprays to synthetic carpets, many modern materials release harmful chemicals such as formaldehyde, benzene, and trichloroethylene into the air. Fortunately, nature has already given us an elegant solution: plants…
What if a simple bowl of yogurt or a serving of kimchi could calm inflammation and restore balance in your gut? According to groundbreaking research from Stanford University, it just might. In a 2021 study published, researchers discovered that eating six servings of fermented foods each day led to significant reductions in inflammation within just…
Something invisible sits on your dinner plate tonight, and it’s costing the world $3 trillion every year. Scientists just connected dots between chemicals you’ve never heard of and health problems affecting billions of people across every continent. Four groups of toxic substances flow through every stage of food production, from soil to packaging, silently damaging…
For over half a century, scientists have been chasing one of chemistry’s most elusive goals, the total synthesis of verticillin A, a rare natural compound with powerful anticancer properties. First discovered in a fungus in 1970, verticillin A’s complex structure, packed with multiple rings and delicate sulfur bonds, made it nearly impossible to recreate in…
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