General health is the state of well-being in which most physical and mental functions of an individual are maintained. A healthy person has a sense of well-being, a positive outlook, and a productive lifestyle. General health is a reflection of physical, mental, and social well-being. This is a very broad definition, and the concept of general health is subjective. What may be considered unhealthy by one person may be healthy for another. General health is a combination of physical, mental, and social well-being.
Middle age brings many changes, but few are as frustrating as watching your waistline expand despite eating the same foods and maintaining similar activity levels. New research from City of Hope and UCLA has finally solved part of this puzzle. Scientists discovered that aging fat-making cells called CP-As emerge in middle age and actively pump…
Athletes and fitness enthusiasts spend hundreds of dollars each year on fancy sports drinks and energy beverages. Marketing campaigns promise faster recovery, better performance, and superior hydration. Recent research from Shahid Sadoughi University reveals a surprising truth: regular chocolate milk outperforms most commercial sports drinks for post-exercise recovery. Scientists analyzed 12 studies involving 150 participants…
Greenhouse gas emissions have reached an all-time high—and while much of the conversation focuses on the fate of the planet, there’s another urgent consequence you might not be thinking about: your health. According to a major new analysis from 50 leading scientists, human-caused warming has accelerated more rapidly than expected, pushing the planet and its…
For decades, contraceptive responsibility has disproportionately fallen on women. But that may soon change. A new male birth control pill, known as YCT-529, has passed its first safety test in humans, offering a potential new avenue for shared contraceptive responsibility. Unlike previous male contraceptives that relied on hormones, YCT-529 is nonhormonal. This distinction matters—not only…
Surgeons at the University of Maryland Medical Center have achieved what seemed impossible: removing a dangerous spinal tumor by going through a patient’s eye socket rather than cutting through the spine. In a world-first operation, neurosurgeon Dr. Mohamed Labib and his team successfully extracted a rare chordoma tumor that had wrapped around 19-year-old Karla Flores’s…
Ladies, science has officially confirmed what many of you suspected all along: your furry friend makes a better sleeping companion than your human partner. Researchers at Canisius College surveyed 962 women across the United States and discovered something that might make men everywhere reconsider their bedtime behavior. Women who sleep with dogs report better sleep…
What does it really mean to live to 100? For many, the idea conjures balloons, morning show shout-outs, and a kind of awe reserved for the exceptionally lucky. But behind the milestone birthday candles lies a quieter, more complicated reality that Dick Van Dyke, now 99, knows intimately. As one of the last living icons…
Imagine walking into a doctor’s office with a bone defect and walking out with a simple injection that could regrow your damaged bone tissue without any surgery, bone grafts, or lengthy recovery periods. While this sounds like science fiction, researchers in South Korea have developed exactly that—a revolutionary injectable gel that uses nothing more than…
A 67-year-old scientist from London has just become part of medical history, although he may not yet realize the full significance. Somewhere in research facilities across seven countries, teams of oncologists are preparing to test something that could fundamentally change how we fight one of the world’s deadliest diseases. Using the same groundbreaking technology that…
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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