acid reflux

Anxiety Causes Physical Symptoms and How Rest Helps
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Anxiety Causes Physical Symptoms and How Rest Helps

Your heart races for no reason. Your head throbs with pressure that won’t quit. Burning creeps up your chest after meals. Sleep vanishes the moment you lie down. Sound familiar? Stress and anxiety create real physical problems that affect your body in ways you can feel, measure, and treat. When life gets overwhelming, your body…