Did you know that intestinal function has a role in the brain? A complex network known as the gut-brain axis ties intestinal function to your brain’s emotional and cognitive centers. According to science it also appears that wisdom and loneliness could be caused by the microbiome in our gut. Here’s why. Loneliness And Microbiome Your…
When most people think of bacteria, they think of harmful diseases. But some bacteria are actually vital to our health. We live with trillions of bacteria, fungi, and other microorganisms in our gut, which we call our microbiome. Without these microorganisms, our health would be unbalanced. They help digest food, support immune functions, and even…
Polycystic ovarian syndrome (PCOS) and irritable bowel syndrome (IBS) are both common health conditions in the United States. PCOS is related to the production of abnormal levels of hormones, while IBS is a gastrointestinal disorder causing various symptoms including stomach pain and diarrhea. However, it is now believed the two conditions could be linked. Here are the…
Whether or not dieting is safe and effective has become a controversial topic in the wellness world. But while many analyses look at the outward effects of dieting, one study dove into exploring how dieting affects the gut microbiome.
You just woke up and started brushing your teeth in front of the mirror as usual. Then all of a sudden, the musical theme of the Simpsons came flying into your head, and now you know it will be stuck there all day. D’oh! But is it really so bad?
For many generations, being childless often came with feelings of sadness and regret. Now, with the world becoming more populated and the cost of raising a child more expensive, many are choosing to be childfree. The word childfree first appeared sometime before 1901. Now however, being voluntarily childless or childfree is a trend that is…
Depression is a serious and often debilitating disorder that is of epidemic proportions in our stressed society today. Research shows that many people suffering from depression started having issues during their childhood.
A study has made a positive connection between childhood exercise and improved cognitive function in later life. According to the study, adults who were physically active up to 12 years of age as children, showed higher cognitive functions. No such association was made for those who participated in post-childhood physical activity. (1) Exercise And Intelligence…
Under the Canadian Environmental Protection Act (CEPA) plastic is now considered toxic in Canada. Following months of lobbying led by Canada’s plastic industry, the country should see serious bans on single-use plastic items. (1) Canada Declares Plastics Toxic Despite both the plastics and food industries trying to avoid the use of the word “toxic” in…
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