brain health

Partha Nandi, MD
Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms
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Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms

ByPartha Nandi, MD

Dementia is a growing concern globally, with estimated 55 million people affected in 2021, and this number is expected to rise to 82 million by 2030.  The progressive decline in cognitive function can be devastating, but what if some cases could be attributed to a simple vitamin deficiency?  The answer lies in the often-overlooked importance…

These Antioxidants May Help Prevent Dementia, Study Reveals
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These Antioxidants May Help Prevent Dementia, Study Reveals

ByPartha Nandi, MD

The onset of dementia and dementia-related diseases has increased in recent years due to an aging population. Worldwide, dementia is the seventh leading cause of death, with an estimated 55 million showing symptoms and 10 million new cases each year. [1]  In the United States, the number of people thought to have Alzheimer’s or dementia-related…

Experts Warn Against Brain-Boosting Supplements Following Alzheimer’s Disease Biomarker Research
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Experts Warn Against Brain-Boosting Supplements Following Alzheimer’s Disease Biomarker Research

ByPartha Nandi, MD

A quick walk or drive through any city will reveal that the most inexpensive and convenient foods available to us are not the healthiest choices.  Supplements are great for supporting specific health goals. They are, however, not a magic solution to compensate for poor nutrition and unhealthy habits. Further, not all supplements are created equal,…

Vitamin K2 may be Helpful for People at Risk of Dementia
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Vitamin K2 may be Helpful for People at Risk of Dementia

ByPartha Nandi, MD

Dementia is a terrible health condition. Those who suffer from dementia will notice a decline in cognition and memory that will continue to get worse and worse.  Unfortunately, there is no cure for dementia. When a person develops dementia, the fear can be overwhelming: all they can do is wait, dreading the disease’s disastrous impacts. …

Can a Cup of Cranberries a Day Keep Dementia Away?
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Can a Cup of Cranberries a Day Keep Dementia Away?

ByPartha Nandi, MD

Cranberries have been known for their health benefits for quite some time, but new research suggests that including this fruit in your diet year-round may have even more benefits than previously thought.  Studies have shown that cranberries can help enhance memory and brain function, prevent dementia, and lower bad cholesterol. With the number of people…

Breakthrough Study Reveals Potential for Reversing Early-Stage Alzheimer’s
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Breakthrough Study Reveals Potential for Reversing Early-Stage Alzheimer’s

ByPartha Nandi, MD

As we age, the fear of developing Alzheimer’s disease and losing our cognitive abilities can be daunting. The heartbreaking experience of watching a loved one suffer from dementia can leave us feeling helpless and uncertain about our own future. But the good news is, the fight against Alzheimer’s disease is far from over.  You may…

Could Vitamin D Deficiency Lead to Dementia?
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Could Vitamin D Deficiency Lead to Dementia?

ByPartha Nandi, MD

Vitamin D reacts with receptors throughout the body. Most vitamin D is produced in the skin through sunlight exposure, and about 10% of it comes from food as part of a healthy, well-balanced diet.  This vitamin is well-known for its involvement in calcium, bone metabolism, and bone integrity, but recent research discovered it has more…

What Your Walking Speed Says About Your Brain Health & Dementia Risk
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What Your Walking Speed Says About Your Brain Health & Dementia Risk

ByPartha Nandi, MD

Walking is a fun and purposeful exercise for all ages. Whether your intent is to lose weight, flatten your stomach, firm up all over, or even clear your mind — brisk walking is good for your health.  Brisk walking can help prevent heart disease, diabetes, depression, or arthritis. [1] But did you know that something…

I’m Losing My Little Girl to Dementia – A Mom’s Plea to Raise Awareness About the Disease
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I’m Losing My Little Girl to Dementia – A Mom’s Plea to Raise Awareness About the Disease

ByPartha Nandi, MD

Dementia is not a single illness.  It is a broad term that refers to a set of symptoms. These symptoms can have an impact on a person’s memory as well as their ability to think, process information, and communicate with others.  According to the World Health Organization, more than 55 million people worldwide have dementia,…