Cholesterol may be Key to New Therapies for Alzheimer’s Disease, Diabetes

Cholesterol may be Key to New Therapies for Alzheimer’s Disease, Diabetes

According to a University of Arizona Health Sciences study, cholesterol could play a role in Alzheimer’s disease and Type 2 diabetes. Researchers identified a molecule they believe might prove valuable in regulating cholesterol levels in the brain, providing a potential therapy for Alzheimer’s disease. (1) Cholesterol, Alzheimer’s Disease, And Diabetes Type 2 diabetes results when…

4 Minutes of HIIT can help Diabetes, Liver, Heart, Lungs
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4 Minutes of HIIT can help Diabetes, Liver, Heart, Lungs

In recent years, one of the most popular trends in fitness training has been High-Intensity Interval Training, or HIIT, for short. (1)   HIIT is a 100% effort training technique through rapid, intensive exercise bursts accompanied by brief, but at times active, periods of recovery. The total training session is usually between 15-30 minutes, keeping the…

The Hidden Message From Depression

The Hidden Message From Depression

The Hidden Message From Depression Typical symptoms of depression tend to create feelings of sadness or hopelessness in people. However, there are also many hidden symptoms of depression, teaching us that it is not just “surface-level sadness.” Here are some of the hidden symptoms of depression that ask us to pay closer attention to the signals our…