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Why A Yoga Space at Home is So Important
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Why A Yoga Space at Home is So Important

It’s usually around Wednesday that we start to wish we could just take a vacation from work, or the general stress of life. Sometimes it’s even Monday! While vacations are rewarding, they can also be impractical on short notice. But here at Modernize, we’ve found that setting up your own little oasis as a yoga…

Ask Dr. Nandi: Are gluten-free diets hurting kids?
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Ask Dr. Nandi: Are gluten-free diets hurting kids?

Effects of gluten-free diet on children (WXYZ) – Gluten-free diets have become very popular in recent years, but new research finds the diets may do more harm than good for most children. Celiac disease is on the rise and the only treatment for it is a gluten-free diet. An article in the Journal of Pediatrics…