stress response social circle

Your Social Circle Physically Rewires Your Brain’s Stress Response, Here’s How
| | | | |

Your Social Circle Physically Rewires Your Brain’s Stress Response, Here’s How

You probably know that spending time with certain people leaves you feeling drained. Others leave you feeling calm, grounded, and somehow lighter. Most of us chalk that up to personality or chemistry. But science says something much deeper is going on. Your nervous system is not a sealed-off machine running on its own. It responds,…