When people find out I’m a gastroenterologist, the primary response I get is, “A gastro-what?”. Although it’s a typical specialty, not many people outside of the medical field are familiar with it. Here is the basic rundown. What Is Gastroenterology? Gastroenterology is a study focusing specifically on the digestive system or the gastrointestinal (GI) tract….
Small Intestinal Bacteria Overgrowth (SIBO) is defined as excessive bacteria in the small intestine that leads to an array of uncomfortable symptoms, including gas, bloating, pain, and fatigue. I want to discuss SIBO in depth so you can have a greater understanding of the disease, how it affects the body, what you can do to…
One of life’s most common food battles is the fight against eating too many sugary foods. Finding the courage to turn down the donuts, cookies, candy, or desserts to comply with your nutrition plan, cut back a few pounds, or simply appease your loved ones is difficult. I’ve heard the struggle from many of my…
Long-term care refers to a person’s need for daily assistance with normal tasks because of a disability or chronic illness. People needing this type of care cannot care for themselves independently and need regular help with medical and non-medical tasks necessary for day-to-day living. 82% of the elderly who need long-term care live with family…
Gardening is a wonderful way to spend time outdoors; connecting with the earth, getting a little dirty and becoming familiar with the food you eat every day. I love seeing families out working in their gardens together. What an excellent environment to raise children in! Benefits To Starting An Organic Garden Vitamin D. Spending time…
Did you know that the bugs in your gut, known as your microbiome, have a greater impact on your health, performance, and longevity than even your own genetics? Amazing! Like I often say, you are NOT solely your genes. You design your destiny by how you LIVE, not by some predetermined hand you’re dealt. Viome Health Intelligence Test One of the…
Article provided by, Annmarie Skin Care which has received Dr. Nandi’s Health Hero Stamp of Approval. Do you have the following two preservatives in your moisturizing cream, anti-aging serum, mascara, or baby moist wipes? Methylchlorosothiazolinone (MCI) Methylisothiazolinone (MI or MIT) If so, you may want to think twice about purchasing those products again. Dermatologists are warning about…
Stroke is a medical emergency that happens when there is an interruption of blood supply to the brain. Stroke is an issue that is specifically close to my heart. My father and #Hero, Dr. Uma Nandi was a wonderful man, a brilliant polymer chemist, cook, singer, husband, father, and grandfather. He was a true renaissance…
I get asked what kinds of foods I eat and what I feed my family. Those who follow me know we eat a diet with LOTS of organic fruits and vegetables with fish, some chicken, and very little meat- only a few times a year at holidays or weddings with family. So today, I’d like to share…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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