How Do I Get Rid of Winter Allergies?
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How Do I Get Rid of Winter Allergies?

If your nose is constantly stuffy, your eyes itchy, and your head feels like it’s about to explode – you’re probably experiencing winter allergies. Wait, what? People often confuse these symptoms with a cold. The common cold will last from 7 to 10 days, whereas winter allergies can last for months. We’re exposed to more…

Mandela Day: Celebrating His Legacy
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Mandela Day: Celebrating His Legacy

The UN General Assembly unanimously decided to recognize Nelson Mandela’s birthday on July 18, 2009, as Mandela International Day. A call made by Nelson Mandela (1) inspired it. He urged the next generation to take on the responsibility of leadership in resolving world social problems. He stated, “It is now in your hands.” The celebration…