Partha Nandi MD, FACP
Partha Nandi MD, FACP
Hold your breath and spin around in circles. Drink a glass of water upside down. Stand on your head. As soon as someone gets the hiccups, all the tips and tricks come out, each more ridiculous than the last. And I’m sure you’ve heard all of these and more. But what are hiccups? What causes…
According to the Vegan Society, “Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose” (1). Many people who are passionate about animal welfare, preserving the environment, and overall personal health opt…
Having a good father figure can make an enormous difference in one’s upbringing. Children whose fathers are actively involved in their lives are less likely to drop out of school, break the law, have risky sex, be homeless, rely on welfare, be obese, have psychological problems, get into unhealthy relationships, and be unemployed. (1, 2,…
Parents have it hard. There’s no denying that. Everyone has a better idea of how you should be parenting and most of them are fully capable (and eager!) to describe their ideas to you in detail. But no matter their advice and fantastic ideas, parenting continues to be hard, and one of the hardest things…
Coughing and wheezing. That’s bronchitis for you. It can last for weeks and can be very uncomfortable, however, there are some excellent treatment options for you that can help your recovery. In this article, you will learn what bronchitis is, its two forms (acute and chronic), signs and symptoms, risk factors, as well as conventional…
Every year in the United States, roughly 600,000 people die from heart disease. High blood pressure, smoking, and high cholesterol are key causes of heart disease. Stress, anxiety, poor diet, and lack of physical activity are key culprits of heart disease. Yoga builds cardiovascular health, increases lung capacity, and improves respiratory function and heart rate….
Everyone knows the phrase, “Man’s best friend,” when it comes to dogs. Over the thousands of years that they have existed, dogs they have repeatedly proven themselves as a genuine friend that cares about our well being. Whether it’s providing simple comfort on a day where we’re struggling, or just going for a walk with…
Holistic health is a viewpoint that is based on the premise that optimal health is not simply the absence of illness or disease (1). Holistic health focuses on the whole person – the mind, body, spirit, and emotions as integrated and inseparable parts – but it is a new name put to an ancient healthcare…
“I’d love to eat healthier, but it’s just so expensive.” This is a common concern that has been expressed to me many times throughout my practice. And maybe you’ve heard it as much as I have, either from those around you or from your own lips. And while it definitely seems that living a healthy…
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