Partha Nandi MD, FACP
Partha Nandi MD, FACP
When we talk about maintaining brain health, we are referring to the idea of slowing the process of cognitive decline. The goal of maintaining brain health is to keep your mind sharp well into old age. Maintaining brain health is important because a decline in cognitive function can make life much more difficult. It can be frustrating to have a harder time with things like thinking and remembering. It can be embarrassing to have to ask others for help when you need it. It can be dangerous to make poor decisions because of a decline in cognitive function. There is a lot at stake when it comes to maintaining your brain health, and that is why so many people are interested in the topic.
There is an epidemic in America ― an epidemic that is killing adults and leaving behind children as innocent victims. Make no mistake, the opioid epidemic in America has reached a crisis level. It is an epidemic that the White House and Trump administration have stated is a priority and have vowed to fight. On…
Do you have a very special someone or “friend” of the opposite sex that you share all your secrets with? You know, a special someone (who is NOT your significant other by the way) that you talk or text with almost every single day and share all kinds of juicy tidbits about your personal life? Hmmm… Sound familiar?…
I recently heard a statement that struck me very deeply; so much so, that I have to share. Have you seen the show “Billions” on Showtime? It’s my favorite show. While watching an episode from a couple months back, one of the characters started talking about how strongly he feels about choosing ‘sides’ because he…
My parents have always been my biggest heroes. To this day, they continue to lead by example and show me the true importance of tribe. We make every effort to make the time we spend together meaningful and purposeful. Now that school is out for the summer, you might be wondering how to make the…
“Love is just a word until someone arrives to give it meaning.” –Paulo Coelho I believe in love. Love that is true and genuine — Mad love. I believe it exists because I’ve witnessed it, I’ve felt it, and I’ve lived it. Love is something we dream of, wish or long for, and sadly sometimes even…
Once more, my heart broke upon hearing the story; the horrible story that most turn away from. This time, the news came from Idaho. A baby had a fractured skull and brain bleed. The infant was a victim of shaken baby syndrome and was severely malnourished, getting only enough calories to keep his heart beating. It…
Of all the relationships that we will encounter in our lifetime, our family ties are usually the most intense, tightly organized and consist of the strongest loyalties. We want to stay connected to our families and so we nurture and protect these relationships. There is comfort and a feeling of safety in having a history…
Many of my patients are dealing with a lot of stress, and they often ask me what they can do to reduce their stress and not feel so overwhelmed. I love recommending one of my favorite self-care practices – meditation. Before you tune out thinking it’s not for you, consider this: You don’t need fancy…
You might not realize it, but you have a romantic blueprint. We all do. It’s one of five romantic archetypes. You might be the Madonna type, who’s all about loving and giving. Or, you could be the opposite, the Cool Girl, who is more about loyalty and trust. In order to have the most fulfilling…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
