Partha Nandi MD, FACP
Partha Nandi MD, FACP
Healthy relationships are essential to our physical and mental well-being, as they provide social support, reduce stress, and help us feel valued. A healthy relationship may look different for each person, but most healthy relationships share common characteristics.
A healthy relationship is one that makes both parties feel good. A healthy relationship is equal – not one-sided.
A healthy relationship is respectful – mutually respectful. A healthy relationship is honest – open communication.
A healthy relationship is loving – affection and caring for each other.
A healthy relationship is safe – healthy boundaries.
I’m issuing some serious doctor’s orders today. Ready? Here it is. Have more sex. Hug more. Kiss more. Make more time for intimacy. Can you handle that? I hope you’re up for the challenge because these actions do more than you might realize. You already know that they make you feel good (ok, amazing!) physically,…
This article was originally published on www.BuddhaBarbie.com Do friends with benefits actually have any ‘real’ benefits? Does the friend come with a health insurance plan? Dental? A 401(k)? What could actually be beneficial to rolling around in the hay with a good friend other than a few hours of pleasure mixed with years of a…
Because let’s face it, the sex is touch and go from time to time. It is becoming more and more proof that committed people live longer and our soulmates may actually provide us with health benefits! Marriage lowers the risk of heart attacks According to a study that was done in Finland, the…
It is easy to point fingers at the causes of the terrible tragedies that happen every day around the world. We must all stop pointing fingers at others and look squarely at ourselves. How to Stop Blamming Each and every adult began life as a child. Each and every child in the entire world is…
When it comes to marriage, it takes work to keep things running smoothly. Couples drift apart, grudges are formed, and suddenly, 5, 10, or 15 years in, you look around and don’t even know the person you’re sharing your life with. That’s why Dr. Nandi recommends cooking with your spouse to keep your marriage spicy….
When it comes to things you can do for your children’s future, you may worry about getting them into the right school or ensuring they play the sports that can win them scholarships. While these things are important, Dr. Nandi says there’s something much closer to home that can make a huge difference in your…
This article was originally posted on www.drsueandyou.com It is perfectly normal to feel angry with your ex for using your kids as a weapon to cause you pain. Holding on to this anger, however, will not get you closer to reuniting with your children. Alienated parents who have difficulty releasing and resolving their anger towards their…
This article was originally published on https://therelationshiprealist.com/ I am a believer in true love. I believe it exists. I’ve seen it. I’ve witnessed it. I’ve observed it. And have felt it deeply. I’m not talking about the love you feel for your family, your children, friends or pets. I’m talking about the strong emotion of ‘BEING…
Most people turn to their friends and family for support and empathy when they are going through stressful family situations. Divorced parents that I speak with a report that this is not always the best choice when it comes to discussing their high conflict divorce and parental alienation issues. In fact, most say that turning…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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