Osteoarthritis

Dairy and Inflammation: Unraveling the Unexpected Risks of Milk and Osteoporosis
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Dairy and Inflammation: Unraveling the Unexpected Risks of Milk and Osteoporosis

For generations, milk has been championed as a fundamental component of a healthy diet, especially for children, due to its rich content of calcium and other essential nutrients purported to strengthen bones.  However, emerging studies now challenge this long-held belief, suggesting that the relationship between milk consumption and bone health may not be as straightforward…

Pain Relief or Risk? The Startling Truth About Cortisone Shots for Hip and Knee Pain
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Pain Relief or Risk? The Startling Truth About Cortisone Shots for Hip and Knee Pain

In a world where instant solutions are highly sought after, cortisone injections have emerged as a popular choice for managing hip and knee pain, joint pain, and inflammation. These seemingly convenient shots promise quick relief for those suffering from hip and knee discomfort.  However, as the popularity of cortisone injections soars, so does the concern…