Diabetes is a condition that has risen to epidemic proportions in America. Currently, Type 2 is the most common from of diabetes (when compared to Type 1) and at least 29.1 million people in the United States are suffering from this condition. Research suggests that 1 in 10 adults over the age of 20 have…
So many of my patients struggle with Gastroesophageal reflux disease (GERD). According to statistics, 20% of the U.S. population suffers from diagnosed GERD, with upwards of 40% complaining of Gerd-like symptoms at least once a month. (1,2) This chronic condition causes daily heartburn, acid reflux, and other frustrating symptoms. Although not a life-threatening condition in…
(WXYZ) – If you’re anything like me, you’re bothered by very loud noises. Cars honking, planes roaring overhead, the sound of a jackhammer, they all seem to stress me out. According to some new research, loud noises might not just be annoying but they’re also bad for your heart. They increase the risk of cardiovascular…
Headaches are something I am asked about frequently. People get headaches all the time. In fact, headaches are one of the more common reasons people reach for over-the-counter painkillers like ibuprofen and aspirin. I see a headache as the body’s way of communicating to you that something could be wrong. It could be that you…
Did you know that there is an herb that can help you burn body fat, increase your athletic performance, improve your brain function, better your mental health, and lower your cortisol levels? This herb is known as Rhodiola Rosea, and it can drastically improve your well-being if you include it in your diet. What Is…
Depending on your recipe, golden milk is a drink based on turmeric spice and coconut milk, and possibly coconut oil. Turmeric is most well-known for its use in curry dishes, but it’s earning a name as a potent medicinal food and has been valued for its medicinal properties for centuries. Turmeric and golden milk have…
When many people hear the word breakfast, the first thing that comes to their minds is a bowl of cereal. Special K, Raisin Bran, and Cheerios are perennial American classics. But is cereal the best way to start your day? A prominent food blogger says no, and that the drunk college kids were right all along. Sometimes…
Valentine’s day is a wonderful time to celebrate our connections with those we love. While you are out celebrating this year, I want to provide you with some inspiration as to why your health will improve through love and connection. I’m also giving you a special treat: heart-healthy recipes to make this Valentine’s Day special!…
We are thrilled to share the inspirational story of Organifi’s founder, Drew Canole, and how he took back his health (losing 40 lbs in the process!) and created Organifi along the way. Organifi is #HealthHero Approved because of the quality, taste AND how easy Organifi products make it to get all your daily fruits and…
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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