Partha Nandi MD, FACP
Partha Nandi MD, FACP
Superfoods like açaí, blueberries, and spirulina get a lot of time in the wellness spotlight, thanks to their vibrant color and photogenic qualities. But what about plain-looking superfoods like mushrooms? Mushrooms never seem to get their share of acclaim, which is unfair, considering they are loaded with nutrients. These savory, edible fungi are: Phosphorus, selenium,…
Mushrooms have been cultivated for ages because they contain many essential nutrients and fantastic health benefits. For instance, the mushroom is an excellent source of selenium. This healthy food can make your body produce more vitamin D, especially when exposed to sunlight. Moreover, mushrooms contain no fat, no cholesterol, and no gluten. People often include…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
