Experts Weigh In On The Best Techniques To Keep Your Stress Levels In Check
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Experts Weigh In On The Best Techniques To Keep Your Stress Levels In Check

The modern world is fast-paced and societal pressures can lead to increased feelings of stress that cause physical, emotional, or psychological strain. Stress affects everyone and is the body’s normal reaction to warning signs or challenges identified by the central nervous system.  When the body identifies stress, hormones and chemicals are released that trigger the…

Dementia: Anti-inflammatory Diets May Lower Risk
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Dementia: Anti-inflammatory Diets May Lower Risk

According to the United Nations (UN), the global population of those aged 60 and up will increase from 962 million in 2017 to 2.1 billion by 2050, and it is predicted that dementia rates will rise in tandem with the aging population.  Dementia is a chronic disease that affects a large and growing number of…

Making these 4 changes can increase your lifespan, Johns Hopkins study shows

Making these 4 changes can increase your lifespan, Johns Hopkins study shows

Most of us look forward to long, healthy lives, yet often we can be our own worst enemies when it comes to health. However, the secret to a longer life could be easier to attain, thanks to a new John Hopkins study. Although it might seem there are no real surprises in their findings, one…

Cholesterol may be Key to New Therapies for Alzheimer’s Disease, Diabetes

Cholesterol may be Key to New Therapies for Alzheimer’s Disease, Diabetes

According to a University of Arizona Health Sciences study, cholesterol could play a role in Alzheimer’s disease and Type 2 diabetes. Researchers identified a molecule they believe might prove valuable in regulating cholesterol levels in the brain, providing a potential therapy for Alzheimer’s disease. (1) Cholesterol, Alzheimer’s Disease, And Diabetes Type 2 diabetes results when…