Partha Nandi MD, FACP
Partha Nandi MD, FACP
You can be a #HealthHero by being an active participant in your doctor visits. Clear, honest, and open communication between your doctor and you are key to being able to create the best plan for you and your unique health needs. If you go into your doctor’s office without preparing, it can be easy to…
You may see it as a sign of affection, but research suggests you should not kiss a baby’s lips. As tempting as it can be to plant a big wet one on that adorable little newborn bubba, it’s probably best not to. A shiny new baby means a shiny new immune system – one that…
Provided by Organifi and Written by: Kat Gal Organifi is #HealthHero Approved because of the quality, taste, AND how easy Organifi products make it to get all your daily fruits and veggies (when you don’t have time to cook). Have you ever heard of Ashwagandha? It is a powerful herbal remedy traditionally used in Indian…
Inflammation is your body’s natural defense system against harmful invaders. Acute inflammation is short-lived and essential for healing. Chronic inflammation, on the other hand, is a serious issue. It develops due to dietary and lifestyle choices, as well as environmental factors. It is a silent killer that contributes to most chronic diseases and it contributes to…
Gut health is connected to everything in your body; I remind my patients this often. According to new research, even your good night’s sleep may depend on your digestive health. You may blame stress, anxiety, memories popping up, depression, racing thoughts, adrenaline, loud neighbors, too much light, and lying awake at night. The truth is…
Broccoli has been a part of the European and Mediterranean diet since the 6th Century BC. It didn’t make a significant appearance in the Americas until the early 20th century. Today, the largest cultivator of broccoli in the world is now China, followed by India. Broccoli has become a very common food all over the…
Eggplant, or aubergine, is a species of nightshade grown for its fruit. It is related to the tomato and the potato. It was first made into food by humans from wild nightshade species, thorn species, or bitter apple species. Although many people consider eggplants to be vegetables, they are fruits, as they contain edible seeds…
It’s true, medical antibiotics perform very well when it comes to combating infections on the spot. But conventional antibiotics can become problematic if they are overused. If my patients are looking for ways to boost their immune systems or battle low-risk bacterial infections, I like to recommend natural antibiotics before bringing out the big guns. …
Colon cancer is the third most common type of cancer in the US. It is a serious disease in which cancer cells form in the colon and/or rectum. Men and women of all races and ethnicities are at risk for this disease. Each year, nearly 60,000 people are expected to die from colon cancer. (1, 2,…
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