Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Partha Nandi, MD
The Importance of Family Mealtime
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The Importance of Family Mealtime

ByPartha Nandi, MD

Two of the best ways to achieve healthier living are through nutrition and bonding with your tribe. Nourishing your body and soul with healthy foods and genuine human connections significantly improves your life. You become happier, healthier, stronger and more fulfilled. You might even live longer. They’re that important! So any opportunity to bring together…

Women: Don’t ignore these 3 subtle heart attack symptoms
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Women: Don’t ignore these 3 subtle heart attack symptoms

ByPartha Nandi, MD

Data pulled from WXYZ Heart attacks rank among the leading causes of death in American women and according to the American Heart Association, heart disease in women frequently remains under-diagnosed and under-treated. Although chest pain is the most common symptom associated with a heart attack, women need to pay attention to some lesser-known warning signs…

Self-Coaching – Want more self-discipline in your life?
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Self-Coaching – Want more self-discipline in your life?

ByPartha Nandi, MD

Here’s a way to practice building your self-discipline muscle while eliminating your tendency to procrastinate. Starting today, look for examples where you may be procrastinating, postponing, or avoiding a task. For example, “I’ll do it later” (i.e., pay the bills, make that call, wash the dishes, floss, start a diet, and so on) For the…