Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Partha Nandi, MD
Meditation and Yoga Can Actually Change Your Genes
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Meditation and Yoga Can Actually Change Your Genes

ByPartha Nandi, MD

From a young age, I knew that I wanted to create a world full of Health Heroes. These are people who make their health a priority and commit to achieving greater health and happiness. Two of the best ways to achieve a healthier life are through movement and spirituality. Each is an important tool in…

Hashtags and Emojis-Hidden Languages and Hidden Dangers for your Children
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Hashtags and Emojis-Hidden Languages and Hidden Dangers for your Children

ByPartha Nandi, MD

Hashtags and emojis are everywhere throughout social media. They are easy to use, they are fun, and they are cute. Yet, there is a hidden danger that most parents and adults are not aware of. For our children and today’s youth, it is a new form of communication. Like all forms of communication, it changes…

This Is How Often You Should Be Having Sex For Optimal Health
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This Is How Often You Should Be Having Sex For Optimal Health

ByPartha Nandi, MD

Eat your vegetables and fruits, get seven to nine hours of sleep, don’t smoke, walk 30 minutes a day, stand more, stress less, be more mindful. It can be quite an undertaking to arrange and maintain a schedule that promotes health and longevity. And interestingly, the one activity you may not be placing high enough…

Impact Of Your Mental Health On Your Children
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Impact Of Your Mental Health On Your Children

ByPartha Nandi, MD

Parenting your children on a daily basis can certainly be challenging. When a parent is suffering from a mental health issue, parenting can become even more demanding.  However, with the right support and mindset, it is possible to minimize the impact of your symptoms and care for your children in a positive way. Michelle D. Sherman,…