Gail Parker, Ph.D. CIAYT, E-RYT 500 is an author, psychologist, educator, and certified yoga therapist. She serves as President of the Black Yoga Teachers Alliance Board of Directors. She is the author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma, and Transforming Ethnic and Race-Based Traumatic Stress With Yoga. Dr. Parker holds a…
Though it’s a nagging question in the back of many of our minds, it’s not precisely a polite dinner conversation. Yet still, we want to know the answer to a prevalent question: is my poop normal? While you may not feel exactly comfortable discussing your bathroom habits with friends, you are on the right track,…
I often see cancer patients drinking alkaline water and focusing a significant amount of their time and energy on alkaline foods. Is this an effective diet in the fight against cancer? The short answer is no, and any observed positive effects have nothing to do with alkaline foods. Let me explain why this is so….
It seems like everyone has a cell phone nowadays. Worldwide, nearly 1 billion people are using a cell phone. These numbers will continue to grow and that will mean more phones, cell phone towers, and other wireless antennas You cannot leave your house without your phone by your side, in your pocket or in…
Dancing is one of our favorite activities. There is nothing better than feeling free on the dance floor and letting the music wash over you. Did you know that dancing has more benefits than just the obvious physical ones? Research has shown that dancing may boost your memory and help prevent dementia as you age….
We Know the Health Benefits of Eating Bananas that have been told to us for years and years. Recently, however, nutritionists and researchers have been looking into the peels with some surprising results. The banana peel has some incredible health benefits that may surprise you. We even think you might find the results “A-Peeling”! Best…
In this video we explore the biggest differences between being a working mom and a stay at home mom. Stay at Home vs. Working Moms from Ask Dr. Nandi on Vimeo.
Today, I’m recording the news on WXYZ ABC, Detroit. We’re talking about the benefits of turmeric. Turmeric is incredibly beneficial. My family and I use it with our foods almost every day; it makes the food healthier – it doesn’t change the taste very much. I’ve just talked on the news that turmeric contains curcumin, which is one…
Cumin is a delicious spice native to the east Mediterranean to India. It is fragrant and adds a great flavor to your dinner table but did you know that research shows that cumin is also great for your health? Research has shown that cumin seeds may have an antioxidant property to help you live a…
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