Partha Nandi MD, FACP
Partha Nandi MD, FACP
When you think about disease prevention, you might think about things like eating healthy foods, getting vaccines, exercising, and other lifestyle factors. However, there are also things you can do to reduce your risk of disease even if you have a chronic condition or are taking medication. What you eat, how you exercise, and other healthy habits can have a big impact on your health and your risk of developing a chronic condition. And there are things you can do to reduce your risk of developing a chronic condition, too. Even if you have a chronic condition, there are things you can do to manage it and live a healthy life.
Medical experts recommend that people adopt a healthy lifestyle to reduce their risk of contracting a serious illness such as diabetes or heart disease. A healthy diet rich in fruits, vegetables, and whole grains, regular exercise, and stress reduction are just a few ways to stay healthy. Disease prevention can also be achieved with the use of certain foods and supplements. Certain foods have potent anti-inflammatory properties that can help reduce the risk of contracting certain diseases.
Are you making health-conscious choices during your weekly grocery runs? You might be filling your cart with what you believe are healthy foods. But beware of hidden culprits that could sabotage your efforts – added sugar! It’s a sneaky and all too common ingredient that disguises itself in various products, even those that seem wholesome…
In today’s fast-paced world, many individuals turn to diet sodas as a supposedly healthier alternative to their sugary counterparts. One such popular choice is Diet Coke, known for its sugar-free composition, mainly sweetened with aspartame. However, recent research has raised concerns about the potential health risks of consuming diet sodas, particularly Diet Coke. A study…
Think of a root spice that closely resembles ginger, exhibits qualities like turmeric, but has been shown to combat cancer effectively and promote brain health. You might not have guessed it, but we’re talking about galangal. A significant member of the ginger family, galangal is a staple herb in Southeast Asian cooking, originating from China…
Did you know that cardiovascular diseases are the leading cause of death worldwide, accounting for approximately 17.9 million deaths each year? The increasing prevalence of heart-related ailments demands urgent attention to preventive measures and lifestyle changes. [1] In the quest for solutions, scientists have uncovered a remarkable gem of a nutrient-rich vegetable that has shown…
Scientific studies reveal an alarming statistic: fatty liver disease, a condition closely associated with consuming products with genetically modified, high-fructose corn syrup, has become a growing health crisis in the United States. According to data from the American Liver Foundation, up to 100 million Americans, including children, are affected by the disease, and its prevalence…
Once celebrated as the crown jewel of superfoods, kale’s reputation has recently taken a twist. While kale is undoubtedly packed with vital nutrients, it has also been implicated in digestive issues, kidney stones, and more due to its high oxalic acid content. This article delves deep into the nutritional enigma that is kale, looking at…
In the serenity of slumber, a potentially harmful host may lie beside you: your pillow. Pillows, often overlooked in discussions about indoor health risks, can harbor a slew of toxic chemicals and allergens that may contribute to various health issues, including respiratory problems, allergic reactions, and even cancer. This article aims to shed light on…
Did you know that your kidneys are among the most crucial organs in your body? They perform a wide range of vital functions, including filtering blood, producing hormones, eliminating toxins, and maintaining the body’s mineral balance. Unfortunately, many people underestimate the importance of kidney health and fail to take proper care of these vital organs….
Did you know that incorporating a simple vegetable like celery into your daily diet could yield remarkable benefits for your body? Despite its reputation for being flavorless and bland, celery is a nutritional powerhouse that offers numerous advantages for your overall health. In fact, scientific research has consistently demonstrated its potential in promoting weight loss,…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
